Tuesday, March 14, 2023

Xercise Update

I tried doing sit-ups for the first time in an entire year, and was surprised to discover that I couldn't manage a hundred.  Did I ever?

But the important thing is that I'm exercising, and pretty regularly now.  More often than I write, and less often than I edit audio.

I went on my full run last night, and about one mile in, it started to rain.  It worked wonders on getting me to exert myself, as I tried to get home before getting soaked, and was gasping and heaving when I came up the steps . . . but in a good way.  

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